Learn your elemental Core Type, and discover the unique ways you Self regulate and organize in relation to your life.

This session is essential when your current lifestyle strategies are failing to sustain you mind, body, and spirit. By surfacing how your work on a core level, you can inhabit your life from a more purposeful and playful perspective.

Using intellectual and intuitive tools, we look at the underlying and unseen messages waiting just beneath the surface of your awareness.

By mending the connections between your body language and your thought language, new doors of insight and creative solutions rise to the surface.

Using flower essences sourced from the awe inspiring and powerful Arizona desert, these consultations reconstitute and renew on a core level. This session is incredibly helpful in navigating and restoring the parts of yourself that feel desolate and barren. These individualized elixers help balance the body/mind/spirit systems and pours life giving energy into your dry and parched places.

Have you ever heard the saying, "Move a muscle, change a thought."?

Moving Meaning Sessions are designed to do exactly that! Through activating our subtle and intelligent forces within our physicality, we begin to access where our biology writes and holds our life story. This session is designed to move the waters of the body to help shift out dated narratives that get in the way. By taking a "body first" approach to pattern change, we can harness the power of our core intelligence to guide the way.

These sessions are for anyone interested in how to create a sustainable practice in the therapeutic fields of health, wellbeing, and movement. These sessions are specifically designed to support and inspire those who are giving to others as their profession, and tends to the very niche needs of this underserved population.