the heart of my craft

My work is based around the concept of sense of self restoration, so that people can approach themselves, and their work from a more open, sustainable perspective.

Much how an apothecary would concoct an individualized tincture, I expertly blend over 20 years of body/mind work to create completely bespoke sessions that enliven the senses and reveal hidden meaning. This is how we discover personalized insight on your instinctual gifts, pain points, and ways you move through life.

Below are some of the elements that I blend together to assist and support you on your path.

  • Reflexology, Desert Flower Essences, Fascial Release Work, PainBody Readings, Pilates Informed Movement Practice, Restorative Makeup, Functional Habitat Design, Aromatherapy, Constitutional Spa Treatments, Meditation, Archetypal Oracle Cards, Journaling/Writing, Art Divination, Intentional Aesthetics, etc.

  • I feel as though I have lived many lives; exploring and connecting with the world as I reinvented myself through my diverse work. My career developed over time, but the basis of my exploration has always been the same… to help others. 

    I served as a reconstructive makeup artist specializing in the healing arts of cosmetics for burn survivors, cancer patients, and those with craniofacial afflictions. I am an International Bestselling ghostwriter, helping those who wish to take their dreams and knowledge, and transform it into book form. I am a certified reflexologist and enjoy blending my love and education of Eastern and Western medicine through touch-based therapies. I am also well trained in various breathwork, meditation, visualization, aromatherapy, and mindfulness techniques. 

    Most notably, I am a forerunning rehabilitative movement teacher, Mentor Level Instructor, and International Continuing Education provider for over 20 years. I specialize in Pilates and movement therapeutics as a means to help people realign their body mechanics for ease in uprightness and integrity in movement. During this formative time, I fine tuned my sensory body and perceptive mind to deeply see and feel the wider story beyond the current situation; to hear the hope behind the pain and to sense the well human beyond the limiting beliefs and circumstances.  Through thousands of hours with clients, I have learned how to assist an array of individuals with distinct circumstances, in a variety of different ways. 

  • BUILDING UPON MY VAST EXPERIENCE OF TEACHING CORE TRAINING AND RESTORATIVE MOVEMENT, I NOW HELP PEOPLE ALIGN AND STRENGTHEN THE WHOLE OF THEIR LIVES.

    After over 20 years as a professional artist and educator in the mind/body field, I’m very happy to offer virtual sessions as place of restoration and respite for the weary soul. My new form mind/bodywork links the science of our deepest human functions, with the stories from our sensory bodies. The aim is to take a deep look at the physical mechanisms that attach meaning to our experience. The sessions I provide are meant to get you in touch with your core of well-being as a way to understand and learn from the ancient, timeless language of your body.

    The work provides a structure to take audit and authorship of your innate, instinctive processes. It is where you learn how to sense, track, and sculpt your most important lifework. This body-forward method mines down to the DNA of your unique bio-individuality, so you can wisely activate support and inspiration in sustainable ways. Join me in exploring what being human means to you, in an ever changing and challenging world.  I am excited to hear from you soon!

  • Here is a list of the GIANTS who have so generously shared their wisdom with me over the years. My life is forever better for knowing and working with you!

    Marie-Jose Blom, Jennifer Gianni, Angelo Gianni, Laurel Mamet, Katie Vie, Christy Hall, Carol Asiaghi, Cynthia Athina Kemp Scherer, Jeff Linzer, Tracie Munn, David Nicholas, Carol Asiaghi, Liz Koch, Jim Sullivan, Lazlo Paule, Eileen Gertz, Caroline Padgett, Mary Bond, Phillip Beach, Perry Nicholson, and too many more to name!

    A massive THANK-YOU goes out to every single client/student I have ever worked with. Trust that you have taught me way more than I have ever taught you. Some of my most cherished memories are those moments in the movement studio, sharing our lives together.

    I also thank my wonderful husband Reuben, and my family; Ed, Claire, and Collin, for your love and support.